

Invest in yourself
FIND INNER PEACE IN NORDIC NATURE.
RETURN RENEWED.
In our modern, comfortable cabin, you can truly slow down.
It's the perfect place to reflect and work on yourself.
Make your time here even more meaningful by adding personal coaching or mindfulness sessions.
At Nygård, your holiday becomes a journey of growth.

Retreats
LOOKING FOR A BUSINESS RETREAT OR COACHING JOURNEY?
Combine a stay in beautiful Swedish nature with a personal coaching program and mindfulness initiation! We offer the following five-day program:
DAY 1:
GETTING SETTLED IN
On your first day, after travelling to Sweden, take your time to settle in to your comfortable, modern cabin and join us for a delicious and nutritious dinner.
DAYS 2, 3 & 4:
DEEP DIVE
After breakfast, we start the day with an hour of guided meditation by Laurens.
Then it is time for a 2h personal coaching session with Sandra.
In the afternoon, you have the time to work on your own projects, or we can provide you with our insider tips of things to do in our area.
We end the day with a debrief around the campfire or with an aperitif.
DAY 5:
REFLECTION & FEEDBACK
Before you head home, let's discuss how you experienced your retreat and draw up your action plan, which you can continue to work on at home.

